My name is Maggie Wescott and I am an allergy and food sensitivities chef and health coach. Through my work as a chef I have discovered a deep passion for educating people about healthy food and food sensitivities and empowering them to cook for themselves. I would love to connect and help you along your journey as you transition to a new diet.
Corporate Wellness Workshops
Encourage your employees to eat well to live well! Corporate Wellness Workshops are designed to bring healthy delicious eating to the forefront of everyone’s mind. These workshops come in a variety of formats including interactive cooking classes, week long veggie challenges, lunch and learns and more.
1:1 COACHING
Changing the way you eat can be a daunting process. Whether you are taking gluten out of your diet, wanting to move toward a vegetarian diet or just trying to figure out how to fit more vegetables into your diet, I can help you make that transition. As a chef and health coach, I specialize in helping you build a lifestyle around your food sensitivities that will help you make the transition with ease!
Gluten Freedom Transition Program
Realizing you're gluten intolerant or getting a celiac diagnosis can be life altering. During this 4-week coaching program you will learn how to transition from a gluten filled to a gluten free lifestyle. This is offered as a group program (4 or more people) or as a 1:1 coaching program.
Personalized Recipes and Meal Prep Plans
Initial assessment and 1-week of easy to follow recipes $49; After initial consult $30/week
We will setup a one-on-one phone assessment to talk about your dietary needs, likes and dislikes, kitchen equipment and level of cooking knowledge. I will prepare a personalized 7-day recipe book and grocery list based on our conversation.
COOKING COACH
Learning that you have to change your diet can have a profound impact on your life and the time you spend in the kitchen. As a chef and coach I am passionate about empowering people with new dietary restrictions to cook so they can continue to enjoy eating. My expertise lies in plant-forward, gluten-free and dairy-free cooking and baking. Together we will make mutually agreed upon recipes that focus on techniques for cooking gluten & dairy-free, food intolerances or other dietary restricted cooking as identified by the client.
COOKING CLASSES
Get a group together and host a cooking class. Cooking classes can be just for fun, educational or a combination of both! I’ll work with the host to come up with a menu, theme or skill they want to work on for the class. In this hands-on cooking class I will teach for 1.5-2 hours in your home or via Zoom. Most classes will provide enough food for a meal, and you’ll get to enjoy what you’ve made at the end of the class.