My name is Maggie Wescott and I am an allergy and food sensitivities chef and coach. I have discovered a deep passion for educating people about healthy food and food sensitivities and empowering them to cook for themselves through my work as a chef. I would love to connect and help you along your journey as you transition to a new diet.
Changing the way you eat can be a daunting process. Whether you are taking gluten out of your diet, wanting to move toward a vegetarian diet or just trying to figure out how to fit more vegetables into your diet, I can help you make that transition. I specialize in helping you build a gluten free, dairy free, egg free and/or vegan life that fits into your lifestyle with ease!
- Transition programs for new dietary restrictions or allergies
- Pantry Clean Out
- Grocery Store Tour
- Recipes based on your dietary restrictions and cooking level
- Meal prep guidance and grocery lists
- Cooking Coach
- Exercise and movement guidance
- Sleeping better
- And more…
Gluten Freedom Transition Program
Realizing you’re gluten intolerant or getting a celiac diagnosis can be life altering. During this 4-week coaching program you will learn how to transition from a gluten filled to a gluten free lifestyle. This is offered as a group program (4 or more people) or as a 1:1 coaching program.
Learning that you have to change your diet can have a profound impact on your life and the time you spend in the kitchen. As a chef and coach I am passionate about empowering people with new dietary restrictions to cook so they can continue to enjoy eating. My expertise lies in plant-forward, gluten-free and dairy-free cooking and baking. Together we will make mutually agreed upon recipes that focus on techniques for cooking gluten & dairy-free, food intolerances or other dietary restricted cooking as identified by the client.
CUSTOMIZED MEAL PLANS
Initial consult and 1-week meal plan $40; After initial consult $20/week
We will setup a one-on-one phone consultation to talk about your dietary needs, likes and dislikes, kitchen equipment and level of cooking knowledge. I will prepare a personalized 7-day meal plan and grocery list based on our conversation.
Get a group together and host a cooking class. Cooking classes can be just for fun, educational or a combination of both! I’ll work with the host to come up with a menu, theme or skill they want to work on for the class. In this hands-on cooking class I will teach for 1.5-2 hours in your home or via Zoom. Most classes will provide enough food for a meal, and you’ll get to enjoy what you’ve made at the end of the class.
Did you just change your diet and now realize you can’t make your family’s favorite recipe? I’ll make it over for you using healthy ingredients that you can eat, and it will be just as delicious as the old one! Have that lasagna recipe your mom always made, but there’s dairy and gluten galore? Bring it to me and I’ll make it safe for your food sensitivities while still being delicious!