1:1 COACHING
$70/one-hour session or $250/four one-hour sessions
Changing the way you eat can be a daunting process. Whether you are taking gluten out of your diet, wanting to move toward a vegetarian diet or just trying to figure out how to fit more vegetables into your diet, I can help you make that transition. As a chef and health coach, I specialize in helping you build a lifestyle around your food sensitivities that will help you make the transition with ease!
Services offered:
- Transition programs for new dietary restrictions or allergies
- Pantry Clean Out
- Grocery Store Tour
- Recipes based on your dietary restrictions and cooking level
- Meal prep guidance and grocery lists
- Cooking Coach
- Exercise and movement guidance
- And more…
OR