Realizing you’re gluten intolerant or getting a celiac diagnosis can be life altering. During this 4-week coaching program you will learn how to transition from a gluten filled to a gluten free lifestyle. This is offered monthly as a group program or anytime as a 1:1 coaching program.
1:1 Coaching- $250
- Four weekly 50-minute private sessions via Zoom; one session is a private cooking class via Zoom with Maggie
- Education and support to seamlessly transition to a gluten free lifestyle
- Weekly easy recipes for your specific dietary restrictions and preferences
- Access to private Gluten Freedom Facebook support group
- Unlimited access to Maggie for the duration of the program
In this program you will learn how to:
- Read food labels
- Clean out your pantry
- Set up your gluten free kitchen
- Sanitize your kitchen
- Navigate the grocery store
- Cook delicious gluten free meals
- Recreate old recipes to make them gluten free
- Eat out at restaurants
- Navigate family functions and other group settings
- 4-weeks of easy to follow gluten free recipes
- Cheat sheets to easily identify foods with gluten
- Guide to eating out at restaurants.