Flourless Chickpea Brownies
These flourless brownies are made from chickpeas and are vegan, gluten-free and refined-sugar free. Serve this healthy dessert every night of the week and feel good about it!
Prep Time10 mins
Cook Time25 mins
Total Time35 mins
Course: Dessert
Cuisine: American
Keyword: Brownies, gluten-free, Vegan
Servings: 12 brownies
Calories: 149kcal
Author: Maggie
- 1 15-ounce can chickpeas
- 1/2 cup nut or seed butter
- 1/2 cup pure maple syrup
- 2 teaspoons vanilla
- 1/2 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon sea salt
- 1/4 cup cocoa powder
- 1/2 cup (about 3 ounces) chopped dark chocolate or chocolate chips
Preheat the oven to 375F. Spray an 8X8" baking pan with cooking spray and line with parchment paper. Set aside.
In the bowl of a food processor, add all ingredients except for the chocolate. Process for 3-5 minutes, scraping the sides of the bowl down once or twice, until the batter is very smooth. Set aside 2 tablespoons of the chocolate. Stir the remaining chocolate into the brownie batter.
Scrape the brownie batter into the prepared baking pan and use a spatula to smooth the top into an even layer. Sprinkle the reserved chocolate on top.
Bake for 22-26 minutes or until a toothpick inserted into the middle comes out with just a few crumbs attached. Allow to cool to room temperature before cutting. Enjoy!
Calories: 149kcal | Carbohydrates: 15g | Protein: 3g | Fat: 8g | Saturated Fat: 3g | Sodium: 195mg | Potassium: 196mg | Fiber: 2g | Sugar: 10g | Calcium: 34mg | Iron: 1.3mg