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Flax Egg
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5 from 4 votes

How to Make a Flax Egg

A flax egg is a vegan and allergy-free egg substitute used to replace chicken eggs in baking recipes.  This simple process will have you whipping up vegan goodies in no time!
Prep Time1 min
Total Time1 min
Course: Dessert
Cuisine: American
Keyword: flax egg
Servings: 1 flax egg
Calories: 37kcal
Author: Maggie

Ingredients

Instructions

  • Whisk the flax and water together and then set aside to thicken for 10-15 minutes.   
  • Once the mixture has thickened, feels gelatinous and has a texture similar to that of a chicken egg, it is ready to be used in your favorite baking recipe.

Notes

*If you're allergic to flax you can substitute 1 tablespoon of ground chia seeds for the flax.  This will give your baked goods a darker color, but will still be delicious!

Nutrition

Calories: 37kcal | Carbohydrates: 2g | Protein: 1g | Fat: 2g | Sodium: 4mg | Potassium: 56mg | Fiber: 1g | Calcium: 18mg | Iron: 0.4mg