Vegan Chickpea “Chicken” Salad is the perfect recipe for meal prep for beginners to plant-based cooking and long-time vegans! This is a great easy lunch option for busy days.
Mash chickpeas with a fork or potato masher until it has reached your desired texture.
Add the remaining ingredients to the chickpea mash in a large bowl.
Thoroughly combine all ingredients. Test the chickpea salad and add more lemon juice, salt, or herbs to your liking.
Mix in other additions like pickles or grapes if desired.
Serve on a toasted piece of bread or over lettuce. Enjoy!
Notes
Yield: 3 ½ cupsServing Size: ½ cupChickpeas: If cooking your chickpeas, use about 3 cups once cooked.Variations: The carrots are optional and can be replaced with other chopped veggies, dried fruit, nuts, or just left out completely.Storage: Store chickpea chicken salad in an airtight container in the fridge for up to 5 days.