This Blackened Tofu & Coleslaw Sandwich is perfect for a summer barbecue! It is packed with flavor from the spicy tofu steaks and creamy vegan coleslaw.
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Blackened tofu and homemade vegan coleslaw go together almost too perfectly.
Crispy, slightly spicy tofu balanced by creamy, tangy, slightly sweet coleslaw... this combo is just screaming to be made into a sandwich!
And better yet, these easy sandwiches come together in under 30 minutes!
They are perfect for a picnic during the summer alongside some fresh fruit and chickpea chips.
Ingredients
You will need these simple ingredients to make blackened tofu sandwiches:
- Any type of bread roll or bun will work to make this sandwich. I made it with a hoagie-style bread and ciabatta-style roll, and both turned out delicious!
- Blackened tofu is the true star of this sandwich. The tofu steaks are perfectly crispy and flavorful.
- Vegan coleslaw balances the spicy blackened tofu and gives a bit of crunch. Lettuce or spinach would also work great if you don’t have coleslaw.
- Vegan mayo adds an extra layer of creaminess. Add some sriracha to level up the spice!
- Optional additions like thinly sliced beefsteak tomato and red onion take this sandwich to the next level. Some pickled red onions would also be great!
The recipe card below includes the full list of ingredients + instructions.
Preparation
Making vegan coleslaw is as easy as mixing the dressing and a pre-packed coleslaw mix! Let it chill in the refrigerator for 15 minutes to an hour to allow the flavors to meld.
While the coleslaw is chilling, prepare the tofu steaks! Pan-fry them in a nonstick skillet for about 5 minutes on each side.
Thinly slice the tomato and onion as the tofu cooks so everything is ready to assemble your sandwiches at the same time.
Assembling the Sandwich
Here’s a step-by-step guide to assembling the best tofu and coleslaw sandwiches:
- Spread a layer of mayo.
- Add a layer of tomato.
- Spoon on the coleslaw.
- Add a handful of red onion.
- Finish with the blackened tofu.
- Enjoy!
Make Ahead Tips
As always, if you plan to make your sandwiches ahead of time, such as before a barbecue or picnic, just make sure to store all the ingredients separately!
Vegan coleslaw can be stored in the refrigerator for up to 4 days; it is best within the first day or so.
Blackened tofu can last up to 5 days in the fridge. You can eat it cold, or to make it crispy again, reheat it on a grill or in the air fryer for a couple of minutes.
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Blackened Tofu and Coleslaw Sandwiches
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Ingredients
Blackened Tofu
- 14-18 oz block of extra firm tofu
- 2-3 teaspoons blackened seasoning
- 1 tablespoon olive oil
Sandwich
- 1 cup vegan coleslaw
- 4 pieces bread hoagie, ciabatta
- ¼ cup tofu mayo
- 1 beefsteak tomato thinly sliced
- ¼ red onion thinly sliced
Instructions
Preparation
- Making vegan coleslaw is as easy as mixing the dressing and a pre-packed coleslaw mix! Let it chill in the refrigerator for 15 minutes to an hour to allow the flavors to meld.
- While the coleslaw is chilling, prepare the tofu steaks! Pan-fry them in a nonstick skillet for about 5 minutes on each side.
- Thinly slice the tomato and onion as the tofu cooks so everything is ready to assemble your sandwiches at the same time.
Assembly
- Toast your bread to get it slightly crispy.
- Spread a layer of mayo on each piece of bread.
- Add a layer of tomato.
- Spoon on the coleslaw.
- Add a handful of red onion.
- Finish with a layer of blackened tofu pieces.
Notes
* The provided nutritional information is an estimate per serving. Accuracy will vary on specific ingredients and brands used.
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