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    Home » Vegan Breakfast Recipes

    Vegan Banana Bread Overnight Oats

    By Sarah Pilley Updated Mar 26, 2024 · Published Mar 26, 2024

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    This post may contain affiliate links. As an Amazon Influencer, I earn from qualifying purchases.

    Jump to Recipe
    Pin that says "Banana Bread Overnight Oats Easy Vegan Recipe" with an image of the oats in a glass jar topped with banana slices and walnuts.

    Vegan Banana Bread Overnight Oats are a hearty and filling breakfast with a decadent twist. Filled with banana bread flavor, this easy oatmeal recipe will quickly become your go-to breakfast for busy weeks!

    Mason jar of vegan banana bread overnight oats topped with sliced banana and walnuts; the background includes more walnuts, banana, sticks of cinnamon, and maple syrup.

    I love overnight oats because they are so easy to meal prep.

    All you need is a couple of minutes of hands-on time. Then you can go to bed and wake up to a delicious and satisfying breakfast!

    And while I love creamy protein steel cut oats, it’s so important to have a go-to overnight oat recipe when you are short on time.

    You will love how creamy these oats are and how much they taste like banana bread in oatmeal form!

    Have fun with the toppings! Add all the things you would to your favorite banana bread or banana muffins, such as more banana slices, chopped walnuts, or chocolate chips.

    Looking for more oatmeal recipes? Check out single-serving baked oatmeal, vegan oatmeal pancakes, and protein oatmeal!

    Jump to:
    • Ingredients
    • How to Make Banana Bread Oats
    • Top Tips
    • Banana Bread Oatmeal Topping Ideas
    • Meal Prep Tips
    • More Vegan Breakfast Recipes
    • 📖 Recipe
    • 💬 Comments

    Ingredients

    You will need these simple ingredients to make banana bread overnight oats:

    Ingredients needed to make banana bread overnight oats with corresponding labels: flaxseed, cinnamon, maple syrup, vanilla, banana, oats, milk, and walnuts.
    • Banana is key to making these delicious overnight oats! Make sure to use a ripe banana to get that same sweetness as banana bread. Save the other half to add as slices on top or make a double batch of this recipe.
    • Old-Fashioned Rolled Oats make this a hearty yet decadent breakfast. Rolled oats soak up the milk for a creamy texture. 
    • Plant-Based Milk ensures an extra creamy oatmeal. Use your favorite variety! I tested this recipe with unsweetened soy milk.
    • Ground Flaxseed or Chia Seed are a great addition to any oatmeal but are completely optional.
    • Cinnamon and Vanilla Extract add to that classic banana bread flavor.
    • Maple Syrup sweetens the oatmeal. Another liquid or granulated sweetener like agave nectar or brown sugar also works.

    Please refer to the recipe card below for the full list of ingredients and detailed instructions.

    How to Make Banana Bread Oats

    Here’s a step-by-step guide to making the best banana bread overnight oats:

    Overhead photo of mashing a banana with a fork.

    1. Mash the banana with a fork.

    Overhead photo of dry ingredients added to a mason jar.

    2. Add the dry ingredients on top.

    Overhead photo of mixing together oatmeal before refrigerating.

    3. Add the wet ingredients and mix.

    Overhead photo of a spoon digging into the banana oatmeal.

    4. Cover and refrigerate overnight.

    Top Tips

    Banana - Mash the banana to your liking. I like to leave a couple of chunks. If you prefer, you could completely blend it before adding the oats. You could also swap the mashed banana for pumpkin and make pumpkin spice overnight oats!

    Milk - I recommend starting with less milk and adding more as needed. The oats will soak up some of the milk. You can use around ½ cup for a thicker oatmeal and 1 cup for a soupier oatmeal. 

    Sweetener - I like to add the maple syrup the next morning once the oatmeal has set and then just add as much as I need. This is really dependent on how ripe your banana is and how sweet you want your oatmeal to be! I find that I don’t need much maple syrup if any at all.

    Maple syrup being poured on top of banana overnight oats topped with sliced banana, chopped walnut, and a sprinkle of cinnamon; more of the toppings are in the background on top of a mustard yellow napkin.

    Banana Bread Oatmeal Topping Ideas

    These overnight oats are delicious as is but can be made extra special with toppings! Here are some ideas:

    • Sliced Banana
    • Chopped Walnuts
    • Vegan Chocolate Chips
    • Maple Vanilla Granola 
    • Maple Syrup
    • Vegan Yogurt
    • Peanut Butter

    Meal Prep Tips

    These banana overnight oats are great for meal prepping ahead of a busy week! They can be prepared in individual 16-ounce containers so they are easy to grab each morning.

    Store the toppings like the chopped walnuts, chocolate chips, or granola separately, or else they lose their crunch.

    Banana bread overnight oats will last for 5 days. They are best if they have set overnight but the oats can soak up a lot of milk in just a couple of hours. The longer they sit, the creamier the oats with get.

    Spoon digging into a jar of overnight banana bread oatmeal oats topped with sliced banana, chopped walnut, and a sprinkle of cinnamon; more of the toppings are in the background on top of a mustard yellow napkin.

    More Vegan Breakfast Recipes

    • Baked oatmeal in a red heart ramekin with a fork taking out a piece.
      Vegan Baked Oatmeal For One
    • Protein steel cut oats in a bowl, topped with chopped strawberries, walnuts, chocolate chips, and almond butter.
      Protein Steel Cut Oats
    • Jar of pumpkin spice overnight oats with a spoon and walnuts and chocolate chips.
      Pumpkin Spice Overnight Oats
    • Almond butter chia pudding topped with sliced banana, almonds, and chocolate chips.
      Almond Butter Chia Pudding

    Did you make this recipe?
    Please leave a rating and tell us how you liked it!

    📖 Recipe

    Vegan banana bread overnight oats in a glass jar topped with sliced banana, chopped walnut, and a sprinkle of cinnamon; more of the toppings are in the background on top of a mustard yellow napkin.

    Vegan Banana Bread Overnight Oats

    Vegan Banana Bread Overnight Oats are a hearty and filling breakfast with a decadent twist. Filled with banana bread flavor, this easy oatmeal recipe will quickly become your go-to breakfast for busy weeks!
    5 from 5 votes
    Print Pin Rate
    Prep Time: 5 minutes minutes
    Resting Time: 8 hours hours
    Total Time: 8 hours hours 5 minutes minutes
    Servings: 1
    Author: Sarah Pilley
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    Equipment

    • 1 16-ounce mason jar

    Ingredients

    • ½ ripe banana mashed about ¼ cup
    • ½ cup old-fashioned rolled oats
    • ½ cup plant-based milk more as needed
    • 1 tablespoon ground flaxseed or chia seed
    • ½ teaspoon cinnamon
    • 1 teaspoon vanilla extract

    Additions

    • 1 tablespoon maple syrup to sweeten
    • 2 tablespoons walnuts chopped
    • ½ banana sliced for topping

    Instructions

    • Place half a ripe banana into a mason jar and mash with a fork.
    • Add the remaining ingredients except for the toppings.
    • Mix until thoroughly combined. Add more milk if you prefer a soupier oatmeal.
    • Taste the oatmeal mixture and add maple syrup as needed.
    • Cover and refrigerate the oats overnight or for at least 2 hours.
    • When you’re ready to enjoy your oats, add sliced banana, chopped walnut, and an extra sprinkle of cinnamon.

    Notes

    See more expert tips, pictures, and variations above for making the best vegan banana bread overnight oats!
    Yield: 1 serving of overnight oats
    Notes: Add more milk as needed. Use up to 1 cup for a soupier oatmeal (as pictured). Wait to add maple syrup until you’ve tasted the oatmeal, with a really ripe banana you may not need any extra sweetener.
    Storage: Store banana oatmeal in an airtight container in the refrigerator for up to 5 days. Store toppings separately.
    Did you make this recipe? Share your experience! Mention @AlternativeDish on Instagram or Facebook, or drop a comment below—I'd love to hear from you!

    Nutrition

    Calories: 548kcal | Carbohydrates: 78g | Protein: 14g | Fat: 21g | Saturated Fat: 2g | Polyunsaturated Fat: 14g | Monounsaturated Fat: 4g | Sodium: 67mg | Potassium: 936mg | Fiber: 11g | Sugar: 31g | Vitamin A: 546IU | Vitamin C: 19mg | Calcium: 262mg | Iron: 4mg

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    Headshot of Sarah Pilley.

    Hi, I'm Sarah!

    I’m so excited you stopped by! I'm thrilled to share my passion for tasty vegan food with you on the Alternative Dish. I focus on creating recipes that everyone can enjoy with allergy-friendly tips! 

    More About Me

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