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Nut Free Recipes

This page contains recipes that are nut free.  People with nut allergies or avoiding nuts for health reasons will find recipes that are entirely nut free or give substitutions for recipes that do contain nuts, so they are safe to eat.

Savory Mushroom & Spinach Muffins (Vegan, Gluten Free)

Savory Mushroom Spinach Muffins on a white plate

Easy Cocoa Date Truffles

Cocoa Date Truffles in a white bowl

Butternut Mac and Cheese (Vegan, Oil-Free)

butternut squash, onion and garlic on a sheet pan

Chickpea Lettuce Wraps with Peanut Sauce

Chickpea Lettuce Wraps with Peanut Sauce

Smoky Cauliflower Tacos with Chickpeas (Vegan, GF)

Smoky Cauliflower Tacos with chickpeas

Vegan Chocolate Mousse with Aquafaba

Aquafaba Chocolate Mousse

Tofu Chow Mein with Spaghetti Squash

Vegan tofu chow mein with spaghetti squash

Baked Lentil Falafel with Beetroot

Baked Lentil Falafel with Beetroot

Pasta with Creamy Beet Sauce (Vegan, GF)

Pasta with beet sauce in white bowl

Portobello Shepherd’s Pie (Vegan, Gluten Free)

Portobello shepherd's pie on a white plate
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Welcome!

Maggie Wescott Cooking
Hi! I’m Maggie and I’m so excited you stopped by! I am a vegan and gluten free chef and bring my expertise and love for food, health and wellness to Alternative Dish.  My focus is on creating easy recipes that are friendly to those with food sensitivities and allergies.  I believe that everyone can still eat healthy, delicious food despite their dietary restrictions. Read on to find flavorful recipes to suit almost any dietary lifestyle…

Recent Posts

  • Sparkling Rosemary Ginger Lemonade
  • Vegan Breakfast Burritos (Make Ahead Option)
  • Garlic Smashed Potatoes (Oil Free)
  • Chocolate Buckwheat Porridge
  • Avocado Key Lime Pie (Vegan, Gluten Free)

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