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Nut Free Recipes

This page contains recipes that are nut free.  People with nut allergies or avoiding nuts for health reasons will find recipes that are entirely nut free or give substitutions for recipes that do contain nuts, so they are safe to eat.

  • Savory Mushroom Muffins (Vegan, Gluten-Free)
  • Easy Cocoa Date Truffles
  • Butternut Mac and Cheese (Vegan, Oil-Free)
  • Chickpea Lettuce Wraps with Peanut Sauce
  • Smoky Cauliflower Tacos with Chickpeas (Vegan, GF)
  • Vegan Chocolate Mousse with Aquafaba
  • Tofu Chow Mein with Spaghetti Squash
  • Baked Lentil Falafel with Beetroot
  • Pasta with Creamy Beet Sauce (Vegan, GF)
  • Portobello Shepherd's Pie (Vegan, Gluten Free)
  • Wild Rice Stuffed Acorn Squash
  • Butternut Squash Soup with Coconut and Ginger
  • Easy Vegan Gravy (Oil Free & Gluten Free)
  • Vegan Cauliflower Mash (Oil-Free)
  • Vegan Gluten-Free Cornbread Recipe (Oil-Free)
  • Vegan Parmesan Cheese (Nut Free)
  • Vegan Asian Slaw with Creamy Ginger Dressing
  • Vegan Eggplant Rollatini
  • Baked Apple Cider Donuts (Vegan and Gluten Free)
  • Mediterranean Zucchini Noodles (Zoodles, Vegan & Gluten Free)
  • Balsamic Grilled Portobello Mushrooms
  • Oil Free Balsamic Vinaigrette
  • Vegan Tofu Ricotta
  • Pesto Pasta with Roasted Tomatoes (Vegan, Gluten Free)
  • Shaved Asparagus Salad with Pesto
  • Instant Pot Vegetable Broth
  • Buckwheat Banana Bread (Vegan & Gluten Free)
  • Instant Pot Black Beans (No-Soak, Vegan)
  • Mexican Quinoa Bowl with Cilantro-Lime Dressing
  • Easy Enchilada Sauce Recipe (Oil-Free, Vegan)
  • Sweet Potato Black Bean Enchiladas
  • Homemade Gluten Free Tortillas
  • Sprinkle Sugar Cookies (Vegan & Gluten Free)
  • How to Make Homemade Oat Flour
  • Pumpkin Chocolate Chip Cookies (Gluten-Free, Vegan)
  • Fresh Mango Salsa Recipe
  • Oil-Free Baked Sweet Potato Fries
  • Easy Gluten-Free Pie Crust (Vegan and Grain-Free)
  • Berry Fruit Salad with Basil & Pepper
  • Vegan Morning Glory Muffins (Gluten-Free)

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Head shot of Sarah Pilley.

Hi! I’m Sarah and I’m so excited you stopped by! I am a vegan recipe developer and bring a love for food and sustainability to Alternative Dish. My focus is on creating easy recipes that are friendly to those with food sensitivities and allergies. I believe everyone can enjoy healthy, delicious, plant-based food. 

More about me →

Popular Recipes

  • Pasta with Creamy Beet Sauce (Vegan, GF)
  • Avocado Key Lime Pie (Vegan, Gluten Free)
  • Flourless Chickpea Brownies: Vegan & Gluten Free
  • Cauliflower Ceviche
  • Oil-Free Baked Sweet Potato Fries
  • How to Make Almond Flour (or Any Seed or Nut Flour)
Head shot of Sarah Pilley.

Hi! I’m Sarah and I’m so excited you stopped by! I am a vegan recipe developer and bring a love for food and sustainability to Alternative Dish. My focus is on creating easy recipes that are friendly to those with food sensitivities and allergies. I believe everyone can enjoy healthy, delicious, plant-based food. 

More about me →

Popular Recipes

  • Pasta with Creamy Beet Sauce (Vegan, GF)
  • Avocado Key Lime Pie (Vegan, Gluten Free)
  • Flourless Chickpea Brownies: Vegan & Gluten Free
  • Cauliflower Ceviche
  • Oil-Free Baked Sweet Potato Fries
  • How to Make Almond Flour (or Any Seed or Nut Flour)

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