Alternative Dish

  • Recipes
  • About
  • Subscribe
menu icon
go to homepage
  • Recipes
  • About
  • Subscribe
    • Facebook
    • Instagram
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • Recipes
    • About
    • Subscribe
    • Facebook
    • Instagram
    • Pinterest
  • ×
    Home » Vegan Main Dish Recipes

    Tofu Waffles

    By Sarah Pilley Updated Jul 18, 2024 · Published Jul 18, 2024

    • Share

    This post may contain affiliate links. As an Amazon Influencer, I earn from qualifying purchases.

    Jump to Recipe Print Recipe
    Crispy golden tofu waffle, text reads "quick & easy tofu waffles".

    Learn how to make Tofu Waffles for a quick, easy, and fun meal! You can add waffle tofu to salads, dip it like fries, or use it to make a sandwich.

    Close up photo of a tofu waffle held in a hand.

    Have you ever thought of cooking tofu in a waffle iron?

    Well, it’s a great way to cook up some extra crispy tofu in under 10 minutes.

    That’s from out of the package and onto your plate!

    The key is microwaving your slabs of tofu first. That way, you get an extra crispy, golden brown tofu waffle.

    One of my favorite ways to use it is to make sandwiches! Add arugula pesto and sliced tomato, and you will have a delicious lunch.

    Jump to:
    • Ingredients
    • Equipment
    • Instructions
    • Top Tips
    • Tofu Waffle Sandwich
    • Other Ways to Serve
    • FAQ
    • More Tofu Recipes
    • 📖 Recipe
    • 💬 Comments

    Ingredients

    To make tofu waffles, all you need is tofu! Make sure to use firm or extra-firm tofu, not silken tofu.

    I tested this recipe with and without oil. Oil is unnecessary as long as you use a nonstick waffle iron. The tofu will turn out crispy either way!

    When waffling tofu, I find it best to cook it without any seasonings. Otherwise, it might burn in the waffle maker. Instead, leave the seasonings and toppings for after it’s cooked.

    Please refer to the recipe card below for the full list of ingredients and detailed instructions.

    Equipment

    I tested this recipe using a Dash mini waffle maker. You can use any type of waffle maker, a larger waffle iron will help the cooking time go by faster if you’re looking to cook multiple waffles simultaneously.

    You will also need a heavy object, such as a pan or a pot, to weigh down the waffle maker and compress the slab of tofu into a waffle shape.

    Instructions

    Here's a step by step guide to waffling tofu:

    Slab of tofu cut into a square.
    1. Step 1: Cut your tofu into a square, then slice it into ½” thick slabs.
    Slab of tofu microwaved and dried with a paper towel.
    1. Step 2: Microwave the tofu slabs for 1 minute and blot off any excess water with a towel.
    Slab of tofu in a waffle maker with the lid open.
    1. Step 3: Place the tofu into a preheated waffle iron. Close the lid and place a heavy pan on top.
    Tofu waffle cooling on a pink plate.
    1. Step 4: Cook the tofu for about 5 minutes. Repeat with remaining tofu slabs.

    Top Tips

    Shaping the tofu will depend on the size of your waffle maker. For the Dash mini waffle maker, a square shape that is ½” thick works best. But for a larger waffle maker, you may need to cut thicker slabs to fill all the crevices of the waffle iron. 

    Microwaving the tofu helps dry out the tofu slabs, reducing the time in the waffle maker. This also means you don’t have to wait to press the tofu! 

    Keeping the lid closed allows the tofu to form a crust and come out of the waffle iron without sticking. Use a heavy pan to make sure the waffle maker stays closed!

    Tofu Waffle Sandwich

    Once you have two tofu waffles, you can make a sandwich! Here’s my go-to waffled tofu sandwich combination:

    Collage of assembling the tofu waffle sandwich.
    1. Layer pesto on top of the tofu waffle.
    2. Add a layer of thinly sliced tomatoes.
    3. Season the tomato with pink salt and black pepper.
    4. Add the other waffle with more pesto on top. Slice the sandwich in half and enjoy!
    Tofu waffle sandwich with pesto and tomato cut in half.

    Other Ways to Serve

    Here are a few more ways for how to enjoy your waffles tofu:

    • To dip - Try dipping them in ketchup, vegan bang bang sauce, or homemade ranch.
    • On a salad - Add them to vegan kale salad or caesar salad.
    • In a quinoa bowl - Make a bowl along with lemony quinoa and roasted veggies.
    • With actual waffles - Add them to your breakfast spread, along with some vegan bisquick waffles or protein powder waffles.
    • Like avocado toast - Slice up some avocado and sprinkle on everything but the beagle seasoning for a morning snack.

    FAQ

    How should I store and reheat waffle tofu?

    Tofu waffles can be stored in an airtight container in the refrigerator for about a week.

    To reheat them, bake them at 350°F for 5 to 10 minutes in the oven or 3 to 5 minutes in the air fryer.

    Tofu waffle cut in half to show the waffle shaped divets.

    More Tofu Recipes

    • Nutritional yeast tofu nugget on a fork with more in the background in a bowl.
      Nutritional Yeast Tofu
    • Crispy bang bang tofu on skewers over arugula, drizzled with vegan bang bang sauce.
      Vegan Bang Bang Tofu
    • Tofu scrambled eggs in a bowl with sliced avocado, tomatoes, and bread.
      Tofu Scramble
    • Blackened tofu pieces stacked on a plate with vegan coleslaw, a fork is holding up the first piece of tofu.
      Blackened Tofu

    Did you make this recipe?
    Please leave a rating and tell us how you liked it!

    📖 Recipe

    Crispy golden tofu waffle with a blue and white striped cloth background.

    Tofu Waffles

    Learn how to make Tofu Waffles for a quick, easy, and fun meal! You can add waffle tofu to salads, dip it like fries, or use it to make a sandwich.
    5 from 1 vote
    Print Pin
    Prep Time: 2 minutes minutes
    Cook Time: 5 minutes minutes
    Total Time: 7 minutes minutes
    Servings: 4 waffles
    Author: Sarah Pilley
    Want to save this recipe?
    Enter your email & get this recipe sent to your inbox to save for later! Plus you’ll get even more tasty vegan recipes from us every week!
    Please enable JavaScript in your browser to complete this form.
    Loading

    Equipment

    • waffle maker or waffle iron

    Ingredients

    • 14-18 oz block firm or extra firm tofu

    Tofu Waffle Sandwich

    • 2 tofu waffles
    • 2 tablespoons arugula pesto or nut-free pesto
    • 3 slices of tomato
    • salt and pepper to taste

    Instructions

    • Cut your block of tofu into a square shape.
    • Cut the square into ½” slabs.
    • Lay the tofu slabs in an even layer on a plate.
    • Microwave the tofu for 1 to 2 minutes to help dry out the tofu.
    • Blot the tofu slabs with a paper towel or a clean dish towel to remove any excess moisture.
    • Place a slab of tofu into a preheated waffle iron.
    • Close the lid and place a heavy pan on top to compress the tofu.
    • Cook the tofu for about 5 minutes or until golden and crispy outside.
    • Repeat for as many tofu waffles as you wish to make.

    To Make a Tofu Waffle Sandwich

    • Add a tablespoon of pesto to two tofu waffles.
    • Layer tomato slices over one tofu waffle.
    • Season the tomatoes with salt and pepper.
    • Place the other tofu waffle on top, slice the sandwich in half, and enjoy!

    Notes

    See more expert tips, pictures, and variations above for making the best tofu waffles!
    Yield: You can make as many or as few tofu waffles as you want! The size will depend on the size of your waffle maker.
    Top Tips
    • Shaping the tofu will depend on the size of your waffle maker. For the Dash mini waffle maker, a square shape that is ½” thick works best. But for a larger waffle maker, you may need to cut thicker slabs to fill all the crevices of the waffle iron. 
    • Microwaving the tofu helps dry out the tofu slabs, reducing the time in the waffle maker. This also means you don’t have to wait to press the tofu! 
    • Keeping the lid closed allows the tofu to form a crust and come out of the waffle iron without sticking. Use a heavy pan to make sure the waffle maker stays closed!
    Storage & Reheating: Tofu waffles can be stored in an airtight container in the refrigerator for about a week. To reheat them, bake them at 350°F for 5 to 10 minutes in the oven or 3 to 5 minutes in the air fryer.
    Did you make this recipe? Share your experience! Mention @AlternativeDish on Instagram or Facebook, or drop a comment below—I'd love to hear from you!

    Nutrition

    Calories: 83kcal | Carbohydrates: 2g | Protein: 9g | Fat: 4g | Saturated Fat: 0.5g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 1g | Sodium: 4mg | Fiber: 1g | Sugar: 0.3g | Calcium: 124mg | Iron: 1mg

    More Main Dish Recipes

    • Vegan egg salad on a piece of toast with a bowl of eggless egg salad in the background.
      Vegan Egg Salad
    • Maple dijon tofu cubes on a fork with more on a baking tray.
      Maple Dijon Tofu
    • Crispy, golden BBQ tofu nugget on a fork with more on a baking sheet.
      BBQ Tofu Bites
    • Hand holding a meatball mummy with a tofu eye, 3 more are in the background with a bowl of marinara sauce.
      Vegan Meatball Mummies
    • Share

    Comments

      5 from 1 vote
    1. Liz says

      July 22, 2024 at 12:04 pm

      5 stars
      I love this fun recipe. It's perfect every time I make it and my new favorite for a low-carb sandwich.

      • Sarah Pilley says

        July 22, 2024 at 5:10 pm

        I'm so glad you enjoyed it!

    This post may contain affiliate links. As an Amazon Influencer, I earn from qualifying purchases.

    Crispy golden tofu waffle, text reads "quick & easy tofu waffles".
    Headshot of Sarah Pilley.

    Hi, I'm Sarah!

    I’m so excited you stopped by! I'm thrilled to share my passion for tasty vegan food with you on the Alternative Dish. I focus on creating recipes that everyone can enjoy with allergy-friendly tips! 

    More About Me

    Vegan Spring Recipes

    • Carrot cake overnight oats in a glass jar with a spoon taking out some of the oatmeal, bowls of shredded carrot, walnuts, oats, and coconut are in the background.
      Carrot Cake Overnight Oats
    • Two pieces of vegan French toast on a pink plate with berries; a stack of toast is in the background with more toppings in small bowl and scattered around.
      Vegan French Toast
    • Vegan easter bunny pancake with a bunny tail, paws, and ears on a board with strawberries, chocolate chips, banana slices, and coconut flakes.
      Vegan Easter Bunny Pancakes
    • Vegan egg salad on a piece of toast with a bowl of eggless egg salad in the background.
      Vegan Egg Salad

    What's Trending

    • Spoonful of golden colored popped quinoa with bowl of toasted quinoa in background, sitting on top of red, orange, and blue cloth napkin.
      How to Make Popped Quinoa (Easy, Crunchy Recipe)
    • Chocolate quinoa crunch bar on sheet of parchment paper. In background are 2 more bars. Quinoa crunch bar is sliced through and the popped quinoa looks like tiny polka dots against dark chocolate.
      Chocolate Quinoa Crunch Bars
    • Hand holding up a chickpea brownie with more in the background.
      Flourless Chickpea Brownies (Vegan & Gluten Free)
    • Vegan Bisquick pancakes stacked on a pink plate with chopped strawberries piled on top and maple syrup being poured. More pancakes and strawberries are in the background.
      Fluffy Bisquick Pancake Recipe (Without Eggs)

    New Dish Alert!

    • Coconut date balls on a sheet of parchment paper with a few pieces of shredded coconut.
      Coconut Date Balls
    • Jar of pumpkin spice overnight oats with a spoon and walnuts and chocolate chips.
      Pumpkin Spice Overnight Oats
    • Hand picking up a cheesy mini bell pepper popper with more on a baking sheet.
      Mini Bell Pepper Poppers
    • Pumpkin chia pudding in a glass bowl layered with pumpkin and topping with extra pumpkin and chopped nuts.
      Pumpkin Chia Pudding
    • Bowl of pumpkin pie hummus with a swirl in it, ginger snaps, chocolate chips, and walnuts are in the background.
      Pumpkin Pie Hummus
    • Hand holding a chocolate covered chickpea cluster with salt on top, more clusters are in the background.
      Chocolate Covered Chickpeas

    Footer

    This post may contain affiliate links. As an Amazon Influencer, I earn from qualifying purchases.

    Crispy golden tofu waffle, text reads "quick & easy tofu waffles".
    ↑ back to top

    Get new recipes to your email!

    Unsubscribe at any time. Thanks for joining the Alternative Dish family.

    Privacy Policy | Accessibility Policy

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2025 Alternative Dish

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.