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    Home » Vegan Breakfast Recipes

    Vegan Protein Powder Waffles (Quick & Easy Recipe)

    By Sarah Pilley Updated Sep 13, 2023 · Published Sep 13, 2023

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    This post may contain affiliate links. As an Amazon Influencer, I earn from qualifying purchases.

    Jump to Recipe

    The best Vegan Protein Powder Waffles are light and fluffy with the perfect crispy, golden brown exterior. This quick and easy recipe is ready in under 10 minutes for a high protein breakfast!

    Vegan protein powder waffle with mixed berries piled on top. The background shows more waffles and the bowl of berries on a white and blue striped cloth napkin.

    I am a huge fan of Van's protein waffles but have been on an endless search for healthy protein waffles to meal prep myself... and this is the one! 

    This waffle mix only takes a few minutes to make and cooks even faster! They store great in the fridge or freezer, so you can always have them on hand.

    Vanilla protein powder and vanilla extract give these delicious waffles a sweet and warm flavor. 

    The best part of this recipe is that you can customize it to your liking. Add fresh fruit to the batter, change the protein powder flavor, and pile on your favorite toppings like coconut whipped cream or chocolate chips. You name it!

    Protein waffles are a great option for a post-workout snack because they pack in 8 grams of protein for every serving, which is 2 mini waffles. Add a drizzle of almond butter and a handful of fresh fruit, and you have a complete meal!

    Serve up a vegan breakfast feast and make vegan Bisquick pancakes, jumbo banana muffins, oatmeal blender pancakes, and tofu scramble too!

    Looking for more traditional waffles? Check out oat flour waffles! They are naturally gluten-free, delicious, and easy to make.

    Jump to:
    • Ingredients
    • Equipment
    • Directions with Pictures
    • Variations
    • Ways to Serve
    • Storage
    • FAQ
    • More Vegan Breakfast Recipes
    • 📖 Recipe
    • 💬 Comments

    Ingredients

    You will need these simple ingredients to make high protein waffles:

    Ingredients to make protein waffles with corresponding labels: flour, soy milk, protein powder, apple cider vinegar, sugar, vanilla extract, olive oil, baking powder.
    • All-Purpose Flour - You can also use gluten-free all-purpose flour if needed. Whole wheat flour should also work, but you may need some extra milk.
    • Pea Protein Powder - Vanilla flavored adds a great taste to the waffles. This recipe is tested using the Garden of Life brand.
    • Granulated white Sugar - Adds just a touch of sweetness. Brown sugar or coconut sugar should also work.
    • Salt - Adds to the flavor.
    • Baking Powder + Apple Cider Vinegar - Reacts to make fluffy protein waffles without egg.
    • Unsweetened Soy Milk - Or another plant-based milk like oat milk or almond milk. Soy milk has a higher protein content and is perfect for protein waffles.
    • Olive Oil - Helps ensure light and fluffy waffles that aren’t dry.
    • Vanilla Extract - Enhances the existing vanilla flavor from the protein powder.

    Please refer to the recipe card below for the full list of ingredients and detailed instructions.

    Equipment

    This recipe is tested using a 4” Dash mini waffle maker. They now come in family-size versions, which will make 4 mini waffles at once (a huge time saver for meal prepping!)

    A regular-sized or Belgian waffle maker can be used instead! Adjust the amount of batter used and cook time depending on the requirements of the model. 

    Directions with Pictures

    These easy protein waffles are ready in no time! Here’s a step-by-step guide to making them:

    Step by step directions for making the waffles. Step 1: Mix all dry ingredients. Step 2: Add wet ingredients. Step 3: Mix until a smooth batter is formed. Step 4: Brush a mini waffle maker with olive oil. Step 5: Use a ¼ cup to place batter into the waffle maker. Step 6: use a fork to lift cooked waffle out of the waffle maker.
    1. Place all dry ingredients in a medium-sized bowl and whisk until combined.
    2. Place the wet ingredients into the bowl with the dry ingredients.
    3. Whisk until a smooth batter forms. Scrape the bottom and sides of the bowl to ensure all the dry ingredients are incorporated.
    4. Heat a mini waffle maker and brush with olive oil.
    5. Scoop a ¼ cup of batter into the waffle maker.
    6. Cook for about 4 minutes or until the waffle is golden brown. Lift the waffle out with a fork or tongs.

    Seeing Steam?

    • If you are seeing steam coming from your mini waffle maker, do not fret! All this means is that your waffle is still cooking.
    • Once the steam stops, your waffle should be fully cooked with a beautiful golden brown color.
    • This usually takes about 4 minutes with the Dash waffle maker.

    Variations

    Try these mix-ins in this vegan protein waffle recipe to vary the flavors and textures:

    • Flavor Infusion - Experiment with different protein powders like chocolate or berry.
    • Fresh Berries - Add a handful of fresh berries like blueberries, strawberries, or raspberries to the waffle batter. Berries provide natural sweetness and a burst of color and antioxidants.
    • Chopped Nuts - Incorporate some chopped nuts like almonds, walnuts, or pecans for added crunch and a boost of healthy fats and protein. Toast them lightly for extra flavor.
    • Dark Chocolate Chips - Vegan dark chocolate melts to create pockets of gooey goodness in the waffles.
    • Spices - Add a dash of cinnamon and nutmeg for a warm and comforting flavor. These spices can complement the sweetness of the waffles. 
    • Coconut Flakes - Sprinkle unsweetened coconut flakes onto the waffle batter before cooking. Coconut adds a tropical twist and a pleasant crunch to your waffles.

    Feel free to mix and match these ingredients to create unique and delicious vegan protein powder waffles according to your taste preferences.

    Three vegan protein powder mini waffles on a plate with different toppings (banana almond butter, chocolate chips, nuts; mixed berries and maple syrup; drizzled almond butter and chocolate chips). The background has more waffles, a bowl of mixed berries, and a plate with sliced banana, chocolate chips, and nuts.

    Ways to Serve

    Here are some ideas for how to serve your vegan protein waffles. Mix and match your favorite toppings!

    • Very Berry - Add a burst of fruitiness to your waffles! Top with fresh or frozen berries of your choice, then drizzle over maple syrup. You could also try topping it with berry salad!
    • Double Protein - Spread nut or seed butter like almond butter over the waffles and top with crushed nuts, maple vanilla granola, and popped quinoa for an extra protein boost.
    • Banana Nut - Place thinly sliced banana over the waffle and drizzle with nut butter. You could even top with another waffle to make a “peanut butter banana sandwich.” 
    • Dessert Style - Dollop coconut whipped cream or vegan ice cream on top, then sprinkle with chocolate chips and a drizzle of maple syrup for an extra decadent treat.
    Vegan protein waffle with almond butter, banana slices, chocolate chips, slivered almonds, and maple syrup. background shows more waffles and a bowl with the toppings in it on top of a white and blue striped cloth napkin.

    Storage

    These waffles are great to make ahead and have on hand for a high-protein breakfast or snack. Store them in an airtight container or ziplock bag in the refrigerator for 3 to 4 days. Or store in the freezer for up to a month.

    For best results, reheat these waffles in an air fryer or toaster oven at 350°F for 3 to 5 minutes. This ensures a perfectly crispy waffle. You can also try cooking them in a toaster, but since these waffles are so light and fluffy, they weigh themselves down in the toaster and start to curl (though that does give me a delicious idea for waffle tacos!)

    FAQ

    What type of protein powder should I use?

    This recipe uses plant-based protein powder to keep it vegan. My favorite protein powder is from the brand Garden of Life, which is pea protein-based. The vanilla flavor works great in this recipe to enhance the existing vanilla flavor.

    What protein goes well with waffles?

    Vegan tofu scrambled eggs are great to eat with these waffles to deliver even more protein. This is also a great idea for breakfast for dinner!

    Why are my waffles not light and fluffy?

    Since this is a vegan recipe, it is important to not make the batter beforehand. The apple cider vinegar and baking powder react to create a fluffy waffle without the need for an egg. This reaction is most powerful right as it occurs. I recommend cooking all the waffles at once and storing the cooked waffles to ensure light and fluffy waffles.

    Protein waffle with almond butter and maple syrup drizzled over it and chocolate chips sprinkled on top. Around the plate with the waffle are more waffles, chocolate chips, and a bowl of mixed berries on top of a blue and white striped napkin.

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    Did you make this recipe?
    Please leave a rating and tell us how you liked it!

    📖 Recipe

    Vegan protein powder waffle with mixed berries piled on top. The background shows more waffles and the bowl of berries on a white and blue striped cloth napkin.

    Vegan Protein Powder Waffles (Quick & Easy Recipe)

    The best Vegan Protein Powder Waffles are light and fluffy with the perfect crispy, golden brown exterior. This quick and easy recipe is ready in under 10 minutes for a high protein breakfast!
    5 from 4 votes
    Print Pin Rate
    Prep Time: 4 minutes minutes
    Cook Time: 4 minutes minutes
    Total Time: 8 minutes minutes
    Servings: 6
    Author: Sarah Pilley
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    Equipment

    • mini waffle maker

    Ingredients

    • 1 cup all-purpose flour or gluten-free all purpose flour
    • ⅓ cup pea protein powder vanilla flavored
    • ½ teaspoon salt
    • 1 tablespoon sugar
    • 1 tablespoon baking powder
    • 1 ½ cups unsweetened soy milk or other plant-based milk
    • 2 teaspoons apple cider vinegar
    • 2 tablespoons olive oil plus more for brushing the waffle iron
    • 1 teaspoon vanilla extract

    Instructions

    • Place all dry ingredients in a medium-sized bowl.
    • Whisk dry ingredients until combined.
    • Place the wet ingredients into the bowl with the dry ingredients.
    • Whisk until a smooth batter forms. Scrape the bottom and sides of the bowl to ensure all the dry ingredients are incorporated.
    • Heat a mini waffle maker and brush with olive oil.
    • Scoop a ¼ cup of batter into the waffle maker.
    • Cook for about 4 minutes or until the waffle is golden brown.
    • Lift the waffle out with a fork or tongs. Enjoy!

    Notes

    See more expert tips, pictures, and variations above for making the best vegan protein powder waffles!
    Yield: About 12 to 14 (for nutritional info, the yield is calculated at 12)
    Serving Size: 2 waffles
    Seeing Steam? If you are seeing steam coming from your mini waffle maker, do not fret! All this means is that your waffle is still cooking. Once the steam stops, about 4 minutes, your waffle should be fully cooked with a beautiful golden brown color. 
    Storage: Store in an airtight container or ziplock bag in the refrigerator for 2 to 3 days. Or store in the freezer for up to a month.
    Reheating: For best results, reheat these waffles in an air fryer or toaster oven at 350°F for 3 to 5 minutes.
    Did you make this recipe? Share your experience! Mention @AlternativeDish on Instagram or Facebook, or drop a comment below—I'd love to hear from you!

    Nutrition

    Calories: 171kcal | Carbohydrates: 20g | Protein: 8g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Sodium: 279mg | Potassium: 300mg | Fiber: 1g | Sugar: 2g | Vitamin A: 126IU | Calcium: 169mg | Iron: 3mg

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    Headshot of Sarah Pilley.

    Hi, I'm Sarah!

    I’m so excited you stopped by! I'm thrilled to share my passion for tasty vegan food with you on the Alternative Dish. I focus on creating recipes that everyone can enjoy with allergy-friendly tips! 

    More About Me

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