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Soy Free Recipes

This page contains recipes that are soy-free.  People with soy allergies or avoiding soy for health reasons will find recipes that are entirely soy-free or give substitutions for recipes that do contain soy sauce, so they are safe to eat.

Black bean sweet potato enchiladas

Sweet Potato Black Bean Enchiladas

Gluten-free chickpea flour tortillas stacked on a plate with some folded.

Homemade Gluten Free Tortillas

Vegan Thai coconut soup with chickpeas. in a bowl.

Vegan Thai Coconut Soup

Vegan flourless chickpea brownies on a plate.

Flourless Chickpea Brownies: Vegan & Gluten Free

Vegan Cashew Cheese Queso

Vegan Cashew Cheese Queso

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Head shot of Sarah Pilley.

Hi! I’m Sarah and I’m so excited you stopped by! I am a vegan recipe developer and bring a love for food and sustainability to Alternative Dish. My focus is on creating easy recipes that are friendly to those with food sensitivities and allergies. I believe everyone can enjoy healthy, delicious, plant-based food. 

More about me →

Popular Recipes

  • Pasta with Creamy Beet Sauce (Vegan, GF)
  • Avocado Key Lime Pie (Vegan, Gluten Free)
  • Flourless Chickpea Brownies: Vegan & Gluten Free
  • Cauliflower Ceviche
  • Oil Free Baked Sweet Potato Fries
  • How to Make Almond Flour (or Any Seed or Nut Flour)
Head shot of Sarah Pilley.

Hi! I’m Sarah and I’m so excited you stopped by! I am a vegan recipe developer and bring a love for food and sustainability to Alternative Dish. My focus is on creating easy recipes that are friendly to those with food sensitivities and allergies. I believe everyone can enjoy healthy, delicious, plant-based food. 

More about me →

Popular Recipes

  • Pasta with Creamy Beet Sauce (Vegan, GF)
  • Avocado Key Lime Pie (Vegan, Gluten Free)
  • Flourless Chickpea Brownies: Vegan & Gluten Free
  • Cauliflower Ceviche
  • Oil Free Baked Sweet Potato Fries
  • How to Make Almond Flour (or Any Seed or Nut Flour)

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